An ancient healing modality, the first record of reflexology is found in an Egyptian physician's tomb. Traces of "foot work" also appear in other cultures in China, India and Europe going back thousands of years, indicating that no one culture invented it.

Reflexology is based on the premise that there are reflex points in the feet, hands and ears corresponding via nerve pathways of the nervous system to all parts of the body. Through stimulation of these reflexes, the body is assisted to return to natural functioning.

Reflexology primarily eases tension, helps reduce stress and improves blood and lymph circulation, assists in the elimination of toxins and strengthening of the immune system by promoting the body's natural healing processes.

Reflexology is not a substitute for medical treatment or medication; it is a holistic modality that works well with other medical and complementary therapies to achieve the best results for the client.

Reflexology is a wonderful way to relax and escape. It's a great way to feel better and gain a sense of well-being. People usually feel a sense of inner calm and more energy as a result of their sessions. Receiving Reiki is another great way to relax. Reiki training (all levels) is available; please contact me for details.

INNER OCEAN HEALING CENTRE

5991 Spring Garden Road, Suite 635

Halifax, NS

For online booking, go to www.innerocean.ca

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